New Year, New You

New year, new you. It’s a phrase we hear far too many times every January, as millions of people are bombarded with ads targeting drastic transformation of their lives.

Personal growth experts advise against setting major new year’s resolutions, and instead focusing on simpler and more specific ones that you’ll be more likely to achieve. Because while the pandemic means we might all be spending more time at home, that doesn’t mean we necessarily have more capacity to take on new challenges. In fact, we probably have less. Continue readingNew Year, New You