New year, new you. Itโs a phrase we hear far too many times every January, as millions ofย people are bombarded with ads targeting drastic transformation of their lives.
Personal growth experts advise against setting major new yearโs resolutions, and instead focusing on simpler and more specific ones that youโll be more likely to achieve. Because while the pandemic means we might all be spending more time at home, that doesnโt mean we necessarily have more capacity to take on new challenges. In fact, we probably have less. Continue reading “New Year, New You“